The race, in three figures
The race, in words
1:32:51 at New York 2023 put Shane T COLE 162nd of 372 men in the Open division, ahead of 57% of the field.
The wall balls were the standout, 0:55 quicker than the median and 107th of 372. Paced to finish: the second half went 3:34 better against the middle of the field than the first. Quick through the roxzone: 3:11, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 5:48v median +0:16
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Block 02 9:53Running 2 5:59v median +0:18
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Block 03 12:58Running 3 6:19v median +0:00
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Block 04 12:24Running 4 6:16v median −0:08
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Block 05 11:02Running 5 6:27v median −0:01
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Block 06 8:35Running 6 6:25v median +0:09
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Block 07 11:55Running 7 6:22v median +0:08
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Block 08 12:36Running 8 6:58v median −0:16
Roxzone, per block
Approach · Exit 3:11
Against the middle of your field
Men · n = 354
A pace, not a person: at every mat, the middle of the 354 men who finished.