The race, in three figures
The race, in words
In the Open division at New York 2023, Lawrence Wu crossed the line in 1:33:30: 169th of 372 men, faster than 55% of the field.
The stations carried this race: faster than 81% of the field across all eight, against 31% on the runs. The sled push was where this race was made, 1:21 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:58Running 1 5:52v median +0:20
-
Block 02 9:24Running 2 7:24v median +1:43
-
Block 03 12:31Running 3 6:54v median +0:35
-
Block 04 11:08Running 4 6:42v median +0:18
-
Block 05 12:00Running 5 6:58v median +0:30
-
Block 06 8:50Running 6 6:39v median +0:23
-
Block 07 11:51Running 7 6:32v median +0:18
-
Block 08 13:01Running 8 7:37v median +0:23
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 354
A pace, not a person: at every mat, the middle of the 354 men who finished.