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New York 2023 / Individual Open · Women / Season 6 (2023/24)

Solene Heliou

CAN W 40-44 n = 241
Finish · net time
1:54:23
+19:00 v median 1:35:23
Women
195/241
40-44
28/32
Field beaten
19%

The race, in three figures

Field beaten
23%
Runs
15%
Stations
Biggest gain
50m Sled Push
+0:11
v median
151/241
Rank
Biggest loss
100m Sandbag Lunges
+2:58
v median
233/241
Rank

The race, in words

Solene Heliou finished 195th of 241 women in the Open division at New York 2023, in 1:54:23.

The sandbag lunges cost the most time: 2:58 slower than the median. A harder second half: 7:53 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:06
    Running 1 6:42
    v median +0:47
    1000m SkiErg 5:24
    v median +0:16
  2. Block 02 9:43
    Running 2 6:42
    v median +0:40
    50m Sled Push 3:01
    v median +0:11
  3. Block 03 14:17
    Running 3 6:57
    v median +0:26
    50m Sled Pull 7:20
    v median +0:26
  4. Block 04 15:42
    Running 4 7:09
    v median +0:34
    80m Burpee Broad Jump 8:33
    v median +2:44
  5. Block 05 13:09
    Running 5 7:23
    v median +0:40
    1000m Row 5:46
    v median +0:20
  6. Block 06 11:42
    Running 6 7:27
    v median +0:57
    200m Farmers Carry 4:15
    v median +1:46
  7. Block 07 15:47
    Running 7 7:42
    v median +1:10
    100m Sandbag Lunges 8:05
    v median +2:58
  8. Block 08 16:12
    Running 8 10:44
    v median +3:29
    Wall Balls 5:28
    v median +1:21

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:05
0:01 0:04
B2 · 50m Sled Push
0:49
0:29 0:20
B3 · 50m Sled Pull
0:44
0:26 0:18
B4 · 80m Burpee Broad Jump
0:58
0:18 0:40
B5 · 1000m Row
0:47
0:32 0:15
B6 · 200m Farmers Carry
1:00
0:27 0:33
B7 · 100m Sandbag Lunges
1:28
0:31 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 221

A pace, not a person: at every mat, the middle of the 221 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:31 behind

Elsewhere

The board

Individual Open · Women at New York 2023

See this race on page 4
Other races by Solene Heliou
Source Unofficial
Event
New York 2023
Division
HYROX
Contest
H_JGDMS4JI471
Measured against
Women · n = 241