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Köln 2024 / Individual Pro · Men / Season 6 (2023/24)

Tiago Costa

POR M 30-34 n = 238
Finish · net time
1:04:26
−15:26 v median 1:19:52
Men
32/238
30-34
13/75
Field beaten
87%

The race, in three figures

Field beaten
80%
Runs
91%
Stations
Biggest gain
Wall Balls
−2:24
v median
12/238
Rank
Biggest loss
1000m SkiErg
−0:11
v median
63/238
Rank

The race, in words

1:04:26 at Köln 2024 put Tiago Costa 32nd of 238 men in the Pro division, ahead of 87% of the field.

The wall balls were the standout, 2:24 quicker than the median and 12th of 238. Paced to finish: the second half went 1:33 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:53
    v median −0:28
    1000m SkiErg 3:59
    v median −0:11
  2. Block 02 6:09
    Running 2 3:49
    v median −0:28
    50m Sled Push 2:20
    v median −0:41
  3. Block 03 7:44
    Running 3 3:59
    v median −0:35
    50m Sled Pull 3:45
    v median −1:36
  4. Block 04 6:56
    Running 4 4:03
    v median −0:37
    80m Burpee Broad Jump 2:53
    v median −1:42
  5. Block 05 8:20
    Running 5 4:04
    v median −0:39
    1000m Row 4:16
    v median −0:16
  6. Block 06 5:48
    Running 6 4:00
    v median −0:42
    200m Farmers Carry 1:48
    v median −0:16
  7. Block 07 7:47
    Running 7 4:14
    v median −0:37
    100m Sandbag Lunges 3:33
    v median −0:40
  8. Block 08 9:08
    Running 8 4:45
    v median −0:55
    Wall Balls 4:23
    v median −2:24

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg
0:30
0:01 0:29
B2 · 50m Sled Push
0:17
0:04 0:13
B3 · 50m Sled Pull
0:29
0:09 0:20
B4 · 80m Burpee Broad Jump
0:53
0:04 0:49
B5 · 1000m Row
0:36
0:19 0:17
B6 · 200m Farmers Carry
0:49
0:39 0:10
B7 · 100m Sandbag Lunges
1:13
0:56 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 235

A pace, not a person: at every mat, the middle of the 235 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:09 ahead

Elsewhere

The board

Individual Pro · Men at Köln 2024

See this race on page 1
Other races by Tiago Costa
All 8 races
Source Unofficial
Event
Köln 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Men · n = 238