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Köln / HYROX PRO / Season 6 (2023/24)

Nicolas Paquay

FRA M 30-34 n = 238
Finish · net time
1:06:42
−13:10 v median 1:19:52
Men
49/238
30-34
18/75
Field beaten
79%

The race, in three figures

Field beaten
80%
Runs
76%
Stations
Biggest gain
Wall Balls
−1:36
v median
44/238
Rank
Biggest loss
100m Sandbag Lunges
+0:06
v median
126/238
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 4:11
    v median −0:10
    1000m SkiErg 4:13
    v median +0:03
  2. Block 02 6:38
    Running 2 3:50
    v median −0:27
    50m Sled Push 2:48
    v median −0:13
  3. Block 03 8:04
    Running 3 4:00
    v median −0:34
    50m Sled Pull 4:04
    v median −1:17
  4. Block 04 7:34
    Running 4 4:05
    v median −0:35
    80m Burpee Broad Jump 3:29
    v median −1:06
  5. Block 05 8:22
    Running 5 4:04
    v median −0:39
    1000m Row 4:18
    v median −0:14
  6. Block 06 5:43
    Running 6 3:56
    v median −0:46
    200m Farmers Carry 1:47
    v median −0:17
  7. Block 07 8:24
    Running 7 4:05
    v median −0:46
    100m Sandbag Lunges 4:19
    v median +0:06
  8. Block 08 9:48
    Running 8 4:37
    v median −1:03
    Wall Balls 5:11
    v median −1:36

Roxzone, per block

Approach · Exit 3:51

B1 · 1000m SkiErg
0:29
0:01 0:28
B2 · 50m Sled Push
0:19
0:04 0:15
B3 · 50m Sled Pull
0:27
0:09 0:18
B4 · 80m Burpee Broad Jump
0:37
0:05 0:32
B5 · 1000m Row
0:27
0:18 0:09
B6 · 200m Farmers Carry
0:46
0:38 0:08
B7 · 100m Sandbag Lunges
0:46
0:37 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 235

A pace, not a person: at every mat, the middle of the 235 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:53 ahead
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Men · n = 238