The race, in three figures
The race, in words
A top 10% finish for Henrik Pahlitzsch at Köln 2024: 1:02:18, 22nd of 815 men in the Open division.
The wall balls were where this race was made, 2:10 ahead of the median. Stronger after halfway: 2:36 better against the middle of the field than before it. Quick through the roxzone: 4:20, ahead of 89% of the field.
Henrik Pahlitzsch's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:52v median −1:11
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Block 02 6:02Running 2 3:39v median −1:11
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Block 03 6:58Running 3 3:48v median −1:16
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Block 04 7:34Running 4 3:49v median −1:20
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Block 05 8:17Running 5 3:51v median −1:24
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Block 06 5:28Running 6 3:51v median −1:20
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Block 07 7:35Running 7 3:56v median −1:17
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Block 08 8:19Running 8 4:24v median −1:52
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.