The race, in three figures
The race, in words
Prasun Gautam finished in the top 10% of the field at Köln 2024, in 1:04:28 for 38th of 815 men in the Open division.
The burpee broad jumps were the standout, 1:59 quicker than the median and 52nd of 815. Stronger after halfway: 2:22 better against the middle of the field than before it. Quick through the roxzone: 3:46, ahead of 97% of the field.
The fastest of 14 finishes in the Open division for Prasun Gautam.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:43Running 1 4:14v median −0:49
-
Block 02 6:05Running 2 3:51v median −0:59
-
Block 03 7:24Running 3 3:59v median −1:05
-
Block 04 7:32Running 4 4:06v median −1:03
-
Block 05 8:42Running 5 4:04v median −1:11
-
Block 06 5:29Running 6 4:01v median −1:10
-
Block 07 8:01Running 7 4:12v median −1:01
-
Block 08 8:55Running 8 4:37v median −1:39
Roxzone, per block
Approach · Exit 3:46
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.