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Köln / HYROX / Season 6 (2023/24)

Sebastian Linden

GER M 30-34 n = 815
Finish · net time
1:06:00
−17:08 v median 1:23:08
Men
54/815
30-34
21/208
Field beaten
93%

The race, in three figures

Field beaten
94%
Runs
86%
Stations
Biggest gain
80m Burpee Broad Jump
−1:57
v median
54/815
Rank
Biggest loss
200m Farmers Carry
+0:28
v median
662/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:23
    v median −0:40
    1000m SkiErg 4:08
    v median −0:16
  2. Block 02 5:55
    Running 2 3:56
    v median −0:54
    50m Sled Push 1:59
    v median −0:22
  3. Block 03 7:34
    Running 3 4:02
    v median −1:02
    50m Sled Pull 3:32
    v median −0:35
  4. Block 04 7:33
    Running 4 4:05
    v median −1:04
    80m Burpee Broad Jump 3:28
    v median −1:57
  5. Block 05 8:24
    Running 5 4:09
    v median −1:06
    1000m Row 4:15
    v median −0:31
  6. Block 06 6:40
    Running 6 4:08
    v median −1:03
    200m Farmers Carry 2:32
    v median +0:28
  7. Block 07 7:58
    Running 7 4:10
    v median −1:03
    100m Sandbag Lunges 3:48
    v median −0:45
  8. Block 08 9:49
    Running 8 4:53
    v median −1:23
    Wall Balls 4:56
    v median −1:09

Roxzone, per block

Approach · Exit 3:44

B1 · 1000m SkiErg
0:31
0:01 0:30
B2 · 50m Sled Push
0:18
0:05 0:13
B3 · 50m Sled Pull
0:25
0:10 0:15
B4 · 80m Burpee Broad Jump
0:32
0:05 0:27
B5 · 1000m Row
0:28
0:19 0:09
B6 · 200m Farmers Carry
0:47
0:38 0:09
B7 · 100m Sandbag Lunges
0:43
0:32 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:02 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815