The race, in three figures
The race, in words
Sebastian Linden finished in the top 10% of the field at Köln 2024, in 1:06:00 for 54th of 815 men in the Open division.
The burpee broad jumps were where this race was made, 1:57 ahead of the median. Quick through the roxzone: 3:44, ahead of 97% of the field.
Sebastian Linden's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:23v median −0:40
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Block 02 5:55Running 2 3:56v median −0:54
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Block 03 7:34Running 3 4:02v median −1:02
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Block 04 7:33Running 4 4:05v median −1:04
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Block 05 8:24Running 5 4:09v median −1:06
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Block 06 6:40Running 6 4:08v median −1:03
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Block 07 7:58Running 7 4:10v median −1:03
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Block 08 9:49Running 8 4:53v median −1:23
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.