The race, in three figures
The race, in words
1:09:01 at Köln 2024 put Nils Reckemeier 91st of 815 men in the Open division, ahead of 89% of the field.
The runs carried this race: faster than 98% of the field over the eight kilometres, against 62% on the stations. The sandbag lunges were the standout, 0:38 quicker than the median and 226th of 815. The wall balls cost the most time: 0:53 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:44v median −1:19
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Block 02 5:32Running 2 3:41v median −1:09
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Block 03 7:40Running 3 3:50v median −1:14
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Block 04 9:09Running 4 4:07v median −1:02
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Block 05 8:58Running 5 4:12v median −1:03
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Block 06 5:51Running 6 3:55v median −1:16
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Block 07 8:03Running 7 4:08v median −1:05
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Block 08 11:18Running 8 4:20v median −1:56
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.