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Köln / HYROX / Season 6 (2023/24)

Alessandro Alonzi

GBR M 16-24 n = 815
Finish · net time
1:09:05
−14:03 v median 1:23:08
Men
93/815
16-24
9/70
Field beaten
89%

The race, in three figures

Field beaten
90%
Runs
75%
Stations
Biggest gain
100m Sandbag Lunges
−1:03
v median
118/815
Rank
Biggest loss
200m Farmers Carry
+0:14
v median
574/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 4:16
    v median −0:47
    1000m SkiErg 4:08
    v median −0:16
  2. Block 02 6:17
    Running 2 4:03
    v median −0:47
    50m Sled Push 2:14
    v median −0:07
  3. Block 03 7:28
    Running 3 4:04
    v median −1:00
    50m Sled Pull 3:24
    v median −0:43
  4. Block 04 9:09
    Running 4 4:13
    v median −0:56
    80m Burpee Broad Jump 4:56
    v median −0:29
  5. Block 05 8:53
    Running 5 4:19
    v median −0:56
    1000m Row 4:34
    v median −0:12
  6. Block 06 6:43
    Running 6 4:25
    v median −0:46
    200m Farmers Carry 2:18
    v median +0:14
  7. Block 07 7:55
    Running 7 4:25
    v median −0:48
    100m Sandbag Lunges 3:30
    v median −1:03
  8. Block 08 10:26
    Running 8 5:10
    v median −1:06
    Wall Balls 5:16
    v median −0:49

Roxzone, per block

Approach · Exit 3:58

B1 · 1000m SkiErg
0:32
0:02 0:30
B2 · 50m Sled Push
0:16
0:04 0:12
B3 · 50m Sled Pull
0:22
0:08 0:14
B4 · 80m Burpee Broad Jump
0:41
0:04 0:37
B5 · 1000m Row
0:28
0:19 0:09
B6 · 200m Farmers Carry
0:49
0:38 0:11
B7 · 100m Sandbag Lunges
0:48
0:39 0:09
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:57 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815