Dominik Kaunert & Michael Bartsch & Henrik Schilling & Daniel Reiter — HYROX Köln 2024 Result

The race, in three figures

Field beaten

95%

Runs

95%

Stations

Biggest gain

100m Sandbag Lunges

−1:29

v median

1/21

Rank

Biggest loss

50m Sled Push

−0:21

v median

1/21

Rank

The race, in words

A top 10% finish for Dominik Kaunert & Michael Bartsch & Henrik Schilling & Daniel Reiter at Köln 2024: 51:54, 2nd of 21 men's teams in the Relay division.

The sandbag lunges were where this race was made, 1:29 ahead of the median. Stronger after halfway: 1:20 better against the middle of the field than before it. Time in the roxzone, 3:18, was faster than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:19

Running 1 3:33

2/21
v median −1:04

1000m SkiErg 3:46

3/21
v median −0:56
Block 02 4:45

Running 2 3:28

3/21
v median −0:44

50m Sled Push 1:17

1/21
v median −0:21
Block 03 5:40

Running 3 3:24

1/21
v median −0:40

50m Sled Pull 2:16

3/21
v median −0:45
Block 04 5:55

Running 4 3:16

3/21
v median −0:51

80m Burpee Broad Jump 2:39

6/21
v median −1:24
Block 05 7:24

Running 5 3:21

3/21
v median −1:14

1000m Row 4:03

2/21
v median −0:28
Block 06 4:22

Running 6 3:10

1/21
v median −1:24

200m Farmers Carry 1:12

2/21
v median −0:35
Block 07 5:36

Running 7 3:21

2/21
v median −0:58

100m Sandbag Lunges 2:15

1/21
v median −1:29
Block 08 7:43

Running 8 4:02

4/21
v median −0:52

Wall Balls 3:41

6/21
v median −1:16

Where the race went

Run total: 27:31
Stations: 21:09
Roxzone: 3:18
Best run lap: 3:10

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 3:18

B1 · 1000m SkiErg