The race, in three figures
The race, in words
In the Relay division at Köln 2024, Jan Roggemann & Christian Vieten & Alexander Thelen & Julian Andrick crossed the line in 57:30: 4th of 21 men's teams, faster than 81% of the field.
The burpee broad jumps were the standout, 1:50 quicker than the median and 2nd of 21. Time in the roxzone, 3:41, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 4:01v median −0:36
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Block 02 5:12Running 2 3:49v median −0:23
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Block 03 6:38Running 3 3:36v median −0:28
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Block 04 5:40Running 4 3:27v median −0:40
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Block 05 8:10Running 5 3:56v median −0:39
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Block 06 6:10Running 6 4:23v median −0:11
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Block 07 6:46Running 7 3:45v median −0:34
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Block 08 7:36Running 8 3:58v median −0:56
Roxzone, per block
Approach · Exit 3:41
Against the middle of your field
Men · n = 21
A pace, not a person: at every mat, the middle of the 21 men's teams who finished.