The race, in three figures
The race, in words
In the Doubles Pro division at Köln 2024, Stefan Koch & Tino Drum crossed the line in 1:02:42: 19th of 89 men's teams, faster than 79% of the field.
A station race more than a running one: 92% of the field beaten on the stations, against 67% on the runs. The sled pull was where this race was made, 1:00 ahead of the median. A harder second half: 2:13 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 4:10v median −0:30
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Block 02 5:44Running 2 4:02v median −0:28
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Block 03 6:44Running 3 4:09v median −0:39
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Block 04 6:24Running 4 4:22v median −0:28
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Block 05 8:32Running 5 4:24v median −0:33
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Block 06 6:03Running 6 4:26v median −0:25
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Block 07 7:00Running 7 4:22v median −0:36
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Block 08 10:36Running 8 7:01v median +1:26
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Men · n = 89
A pace, not a person: at every mat, the middle of the 89 men's teams who finished.