The race, in three figures
The race, in words
Alex Kukla finished 51st of 238 men in the Pro division at Köln 2024, in 1:06:57, faster than 79% of the field.
The sled push was the standout, 0:59 quicker than the median and 11th of 238. Paced to finish: the second half went 2:12 better against the middle of the field than the first.
Alex Kukla's fastest of 4 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:45v median −0:36
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Block 02 5:37Running 2 3:35v median −0:42
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Block 03 9:00Running 3 4:07v median −0:27
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Block 04 7:57Running 4 4:21v median −0:19
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Block 05 8:21Running 5 4:14v median −0:29
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Block 06 5:39Running 6 4:02v median −0:40
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Block 07 7:58Running 7 4:05v median −0:46
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Block 08 10:31Running 8 4:35v median −1:05
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Men · n = 235
A pace, not a person: at every mat, the middle of the 235 men who finished.