The race, in three figures
The race, in words
A top 10% finish for Max Niessen & Johannes Klingseis at Köln 2024: 1:01:59, 41st of 558 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:40 quicker than the median and 84th of 558. Paced to finish: the second half went 1:32 better against the middle of the field than the first. Quick through the roxzone: 3:54, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 4:00v median −1:26
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Block 02 7:04Running 2 5:41v median +0:40
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Block 03 6:55Running 3 4:20v median −0:58
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Block 04 6:42Running 4 4:15v median −1:09
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Block 05 8:27Running 5 4:18v median −1:13
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Block 06 5:29Running 6 4:17v median −1:12
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Block 07 7:12Running 7 4:30v median −1:00
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Block 08 8:51Running 8 4:55v median −1:28
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Men · n = 555
A pace, not a person: at every mat, the middle of the 555 men's teams who finished.