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Köln / HYROX / Season 6 (2023/24)

Björn Esser

GER M 40-44 n = 815
Finish · net time
1:13:19
−9:49 v median 1:23:08
Men
180/815
40-44
24/102
Field beaten
78%

The race, in three figures

Field beaten
62%
Runs
84%
Stations
Biggest gain
80m Burpee Broad Jump
−1:34
v median
101/815
Rank
Biggest loss
200m Farmers Carry
+0:28
v median
661/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:58
    v median −1:05
    1000m SkiErg 4:14
    v median −0:10
  2. Block 02 5:51
    Running 2 3:59
    v median −0:51
    50m Sled Push 1:52
    v median −0:29
  3. Block 03 12:40
    Running 3 9:22
    v median +4:18
    50m Sled Pull 3:18
    v median −0:49
  4. Block 04 7:59
    Running 4 4:08
    v median −1:01
    80m Burpee Broad Jump 3:51
    v median −1:34
  5. Block 05 8:55
    Running 5 4:26
    v median −0:49
    1000m Row 4:29
    v median −0:17
  6. Block 06 6:48
    Running 6 4:16
    v median −0:55
    200m Farmers Carry 2:32
    v median +0:28
  7. Block 07 7:40
    Running 7 4:10
    v median −1:03
    100m Sandbag Lunges 3:30
    v median −1:03
  8. Block 08 11:05
    Running 8 5:55
    v median −0:21
    Wall Balls 5:10
    v median −0:55

Roxzone, per block

Approach · Exit 4:17

B1 · 1000m SkiErg
0:32
0:01 0:31
B2 · 50m Sled Push
0:19
0:04 0:15
B3 · 50m Sled Pull
0:26
0:09 0:17
B4 · 80m Burpee Broad Jump
0:48
0:05 0:43
B5 · 1000m Row
0:33
0:21 0:12
B6 · 200m Farmers Carry
0:50
0:43 0:07
B7 · 100m Sandbag Lunges
0:47
0:37 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 9:43 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815