Larissa Dahl & Laura Marie Kolter & Rebecca Oriwol & Sandra Louvier — HYROX Köln 2024 Result

The race, in three figures

Field beaten

92%

Runs

93%

Stations

Biggest gain

80m Burpee Broad Jump

−1:20

v median

4/19

Rank

Biggest loss

50m Sled Pull

−0:01

v median

9/19

Rank

The race, in words

Larissa Dahl & Laura Marie Kolter & Rebecca Oriwol & Sandra Louvier finished 2nd of 19 women's teams in the Relay division at Köln 2024, in 1:12:22, faster than 90% of the field.

The burpee broad jumps were the standout, 1:20 quicker than the median and 4th of 19.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:57

Running 1 5:17

9/19
v median −0:08

1000m SkiErg 4:40

3/19
v median −0:32
Block 02 6:16

Running 2 4:45

6/19
v median −0:43

50m Sled Push 1:31

1/19
v median −0:32
Block 03 8:54

Running 3 4:52

6/19
v median −0:23

50m Sled Pull 4:02

9/19
v median −0:01
Block 04 8:09

Running 4 4:06

3/19
v median −1:04

80m Burpee Broad Jump 4:03

4/19
v median −1:20
Block 05 9:40

Running 5 5:01

6/19
v median −0:51

1000m Row 4:39

3/19
v median −0:28
Block 06 6:00

Running 6 4:19

2/19
v median −1:19

200m Farmers Carry 1:41

4/19
v median −0:16
Block 07 8:40

Running 7 5:13

11/19
v median +0:02

100m Sandbag Lunges 3:27

3/19
v median −0:59
Block 08 9:31

Running 8 5:24

6/19
v median −0:51

Wall Balls 4:07

4/19
v median −0:37

Where the race went

Run total: 38:53
Stations: 28:10
Roxzone: 5:23
Best run lap: 4:06

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg