Jan Dammenhain & Felix Hahn — Köln

The race, in three figures

Field beaten

24%

Runs

91%

Stations

Biggest gain

50m Sled Pull

−0:54

v median

6/89

Rank

Biggest loss

50m Sled Push

−0:02

v median

40/89

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:52

Running 1 5:12

73/89
v median +0:32

1000m SkiErg 3:40

27/89
v median −0:07
Block 02 6:45

Running 2 5:03

71/89
v median +0:33

50m Sled Push 1:42

40/89
v median −0:02
Block 03 7:49

Running 3 5:08

59/89
v median +0:20

50m Sled Pull 2:41

6/89
v median −0:54
Block 04 7:41

Running 4 5:40

77/89
v median +0:50

80m Burpee Broad Jump 2:01

11/89
v median −0:35
Block 05 9:32

Running 5 5:32

69/89
v median +0:35

1000m Row 4:00

16/89
v median −0:15
Block 06 7:03

Running 6 5:23

64/89
v median +0:32

200m Farmers Carry 1:40

37/89
v median −0:02
Block 07 8:05

Running 7 5:34

67/89
v median +0:36

100m Sandbag Lunges 2:31

9/89
v median −0:47
Block 08 10:14

Running 8 6:29

69/89
v median +0:54

Wall Balls 3:45

21/89
v median −0:21

Where the race went

Run total: 43:59
Stations: 22:00
Roxzone: 4:49
Best run lap: 5:03

Vienna 2026

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg

0:41

0:02 0:39

B2 · 50m Sled Push

0:27

0:06 0:21

B3 · 50m Sled Pull

0:35

0:11 0:24

B4 · 80m Burpee Broad Jump

0:46

0:05 0:41

B5 · 1000m Row

0:42

0:26 0:16

B6 · 200m Farmers Carry

0:55

0:44 0:11

B7 · 100m Sandbag Lunges

0:44

0:37 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 89

A pace, not a person: at every mat, the middle of the 89 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:13 behind

Source Official

Event

Köln

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI771

Measured against

Men · n = 89