Marcel Kwakernaat & Arjen Kranendonk — Köln

The race, in three figures

Field beaten

32%

Runs

43%

Stations

Biggest gain

Wall Balls

−0:20

v median

22/89

Rank

Biggest loss

50m Sled Pull

+0:35

v median

75/89

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:44

Running 1 4:58

58/89
v median +0:18

1000m SkiErg 3:46

44/89
v median −0:01
Block 02 6:17

Running 2 4:39

52/89
v median +0:09

50m Sled Push 1:38

31/89
v median −0:06
Block 03 9:04

Running 3 4:54

51/89
v median +0:06

50m Sled Pull 4:10

75/89
v median +0:35
Block 04 7:57

Running 4 5:06

55/89
v median +0:16

80m Burpee Broad Jump 2:51

59/89
v median +0:15
Block 05 9:27

Running 5 5:06

52/89
v median +0:09

1000m Row 4:21

59/89
v median +0:06
Block 06 7:07

Running 6 5:17

62/89
v median +0:26

200m Farmers Carry 1:50

70/89
v median +0:08
Block 07 8:29

Running 7 5:17

59/89
v median +0:19

100m Sandbag Lunges 3:12

40/89
v median −0:06
Block 08 11:09

Running 8 7:23

85/89
v median +1:48

Wall Balls 3:46

22/89
v median −0:20

Where the race went

Run total: 42:36
Stations: 25:34
Roxzone: 7:06
Best run lap: 4:39

Cologne 2025

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg

0:37

0:01 0:36

B2 · 50m Sled Push

0:46

0:10 0:36

B3 · 50m Sled Pull

0:50

0:18 0:32

B4 · 80m Burpee Broad Jump

1:11

0:12 0:59

B5 · 1000m Row

1:05

0:36 0:29

B6 · 200m Farmers Carry

1:13

1:01 0:12

B7 · 100m Sandbag Lunges

1:24

1:09 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 89

A pace, not a person: at every mat, the middle of the 89 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:39 behind

Source Official

Event

Köln

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI771

Measured against

Men · n = 89