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Athlete Netherlands

Arjen Kranendonk

Since 2023, Arjen Kranendonk has raced HYROX 13 times across 5 categories, the men's Doubles Pro, the men's Individual Pro, the mixed Doubles Open and the men's Individual Open 3 times each. The fastest of 3 in the men's Doubles Pro is 1:13:27 at Cologne 2025, 58th of 87 men's teams.

Best finish, by category
Doubles Pro · Men
1:13:27
Cologne 2025
Individual Pro · Men
1:37:59
Gent 2025
Doubles Open · Mixed
1:11:57
Amsterdam 2024
Individual Open · Men
1:28:16
Maastricht 2024
Doubles Open · Men
1:13:15
Mechelen 2026

Progress against the field

Arjen Kranendonk has dropped 0:51 behind the field from Heerenveen 2025 to Gent 2025.

The clock says 0:38 faster, but the races themselves got 1:29 quicker for everyone.

Time ahead of the field Up is better
Heerenveen 2025 Gent 2025

203 days between Heerenveen 2025 and Utrecht 2025 is the longest gap compared here, and the second race was 3:42 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

13 races · 13 events

  1. Mechelen
    26 Mar 2026
    Doubles Open · Men
    1:13:15 PB
    294/593
    Beat 50%
  2. Amsterdam
    21 Jan 2026
    Doubles Pro · Men
    1:16:21
    250/298
    Beat 16%
  3. Gent
    12 Dec 2025
    Individual Pro · Men
    1:37:59 PB
    266/305
    Beat 13%
    ↑ 14 days after Utrecht 2025 2:51 better than the field Why ↓

    2:51 better than the field: 5:56 faster on the clock, against 3:05 faster for everyone.

    Compare these two →
  4. Utrecht
    28 Nov 2025
    Individual Pro · Men
    1:43:55
    87/102
    Beat 15%
    ↑ 203 days after Heerenveen 2025 3:42 worse than the field Why ↓

    3:42 behind the field: 5:18 slower on the clock, against 1:36 slower for everyone.

    Compare these two →
  5. Heerenveen
    9 May 2025
    Individual Pro · Men
    1:38:37
    185/216
    Beat 14%
  6. Cologne
    10 Apr 2025
    Doubles Pro · Men
    1:13:27 PB
    58/87
    Beat 33%
  7. Belgium
    5 Apr 2025
    Doubles Open · Mixed
    1:19:39
    334/722
    Beat 54%
  8. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:22:27
    336/707
    Beat 53%
  9. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:11:57 PB
    105/618
    Beat 83%
  10. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:32:28
    737/1380
    Beat 47%
    ↑ 77 days after Maastricht 2024 2:23 worse than the field Why ↓

    4:12 slower on the clock in a race that was 1:49 slower for everyone: 2:23 lost to the field.

    Compare these two →
  11. Maastricht
    20 Jan 2024
    Individual Open · Men
    1:28:16 PB
    438/781
    Beat 44%
    ↑ 77 days after Amsterdam 2023 2:59 better than the field Why ↓

    2:59 better than the field: 8:00 faster on the clock, against 5:01 faster for everyone.

    Compare these two →
  12. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:36:16
    742/1079
    Beat 31%
  13. Köln
    Date unknown
    Doubles Pro · Men
    1:15:10
    62/89
    Beat 30%

Personal bests, by station

3:46
Köln 2024
1:38
Köln 2024
2:42
Mechelen 2026
2:50
Cologne 2025
4:15
Maastricht 2024
1:43
Amsterdam 2024
3:12
Köln 2024
3:46
Köln 2024

Station by station, race by race

Doubles Pro · Men Individual Open · Men Doubles Open · Mixed Individual Pro · Men Faster is lower
1000m SkiErg
4:33 3:46
50m Sled Push
5:32 1:38
50m Sled Pull
8:21 2:45
80m Burpee Broad Jump
8:49 2:50
1000m Row
4:53 4:15
200m Farmers Carry
3:13 1:43
100m Sandbag Lunges
7:46 3:12
Wall Balls
10:31 3:46