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Köln / HYROX PRO / Season 6 (2023/24)

Mehrdad Bor

GBR M 30-34 n = 238
Finish · net time
1:18:07
−1:45 v median 1:19:52
Men
108/238
30-34
42/75
Field beaten
55%

The race, in three figures

Field beaten
40%
Runs
72%
Stations
Biggest gain
100m Sandbag Lunges
−2:16
v median
3/238
Rank
Biggest loss
80m Burpee Broad Jump
+0:42
v median
152/238
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 4:18
    v median −0:03
    1000m SkiErg 3:44
    v median −0:26
  2. Block 02 7:33
    Running 2 4:25
    v median +0:08
    50m Sled Push 3:08
    v median +0:07
  3. Block 03 10:22
    Running 3 4:53
    v median +0:19
    50m Sled Pull 5:29
    v median +0:08
  4. Block 04 10:14
    Running 4 4:57
    v median +0:17
    80m Burpee Broad Jump 5:17
    v median +0:42
  5. Block 05 8:56
    Running 5 5:03
    v median +0:20
    1000m Row 3:53
    v median −0:39
  6. Block 06 7:07
    Running 6 5:02
    v median +0:20
    200m Farmers Carry 2:05
    v median +0:01
  7. Block 07 7:10
    Running 7 5:13
    v median +0:22
    100m Sandbag Lunges 1:57
    v median −2:16
  8. Block 08 11:47
    Running 8 6:19
    v median +0:39
    Wall Balls 5:28
    v median −1:19

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
0:36
0:01 0:35
B2 · 50m Sled Push
0:21
0:05 0:16
B3 · 50m Sled Pull
0:34
0:10 0:24
B4 · 80m Burpee Broad Jump
0:50
0:06 0:44
B5 · 1000m Row
0:42
0:24 0:18
B6 · 200m Farmers Carry
0:51
0:44 0:07
B7 · 100m Sandbag Lunges
3:08
0:42 2:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 235

A pace, not a person: at every mat, the middle of the 235 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:28 ahead
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Men · n = 238