The race, in three figures
The race, in words
Raphael Merkt finished 121st of 238 men in the Pro division at Köln 2024, in 1:20:09.
Nowhere gained more than the sled pull: 0:55 on the median. On the sandbag lunges the field had the edge, by 1:01. The race faded late: the second half went 1:46 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:27Running 1 4:30v median +0:09
-
Block 02 7:14Running 2 4:23v median +0:06
-
Block 03 9:08Running 3 4:42v median +0:08
-
Block 04 9:15Running 4 4:54v median +0:14
-
Block 05 9:50Running 5 5:11v median +0:28
-
Block 06 6:52Running 6 5:23v median +0:41
-
Block 07 10:30Running 7 5:16v median +0:25
-
Block 08 13:04Running 8 5:56v median +0:16
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Men · n = 235
A pace, not a person: at every mat, the middle of the 235 men who finished.