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Köln / HYROX PRO / Season 6 (2023/24)

Jonathan Rochead

GBR M 30-34 n = 238
Finish · net time
1:20:35
+0:43 v median 1:19:52
Men
125/238
30-34
48/75
Field beaten
48%

The race, in three figures

Field beaten
61%
Runs
30%
Stations
Biggest gain
200m Farmers Carry
−0:14
v median
78/238
Rank
Biggest loss
Wall Balls
+4:55
v median
217/238
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:22
    v median +0:01
    1000m SkiErg 4:14
    v median +0:04
  2. Block 02 7:10
    Running 2 4:05
    v median −0:12
    50m Sled Push 3:05
    v median +0:04
  3. Block 03 10:04
    Running 3 4:22
    v median −0:12
    50m Sled Pull 5:42
    v median +0:21
  4. Block 04 8:49
    Running 4 4:24
    v median −0:16
    80m Burpee Broad Jump 4:25
    v median −0:10
  5. Block 05 8:50
    Running 5 4:26
    v median −0:17
    1000m Row 4:24
    v median −0:08
  6. Block 06 6:16
    Running 6 4:26
    v median −0:16
    200m Farmers Carry 1:50
    v median −0:14
  7. Block 07 9:17
    Running 7 4:45
    v median −0:06
    100m Sandbag Lunges 4:32
    v median +0:19
  8. Block 08 17:03
    Running 8 5:21
    v median −0:19
    Wall Balls 11:42
    v median +4:55

Roxzone, per block

Approach · Exit 4:38

B1 · 1000m SkiErg
0:34
0:01 0:33
B2 · 50m Sled Push
0:29
0:04 0:25
B3 · 50m Sled Pull
0:31
0:10 0:21
B4 · 80m Burpee Broad Jump
0:39
0:05 0:34
B5 · 1000m Row
0:29
0:20 0:09
B6 · 200m Farmers Carry
0:55
0:46 0:09
B7 · 100m Sandbag Lunges
0:59
0:35 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 235

A pace, not a person: at every mat, the middle of the 235 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:00 behind
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Men · n = 238