The race, in three figures
The race, in words
1:20:35 at Köln 2024 put Jonathan Rochead 125th of 238 men in the Pro division.
Legs and stations told different stories: 61% of the field beaten on the runs, 30% on the stations. The wall balls cost the most time: 4:55 slower than the median. A harder second half: 2:34 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:22v median +0:01
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Block 02 7:10Running 2 4:05v median −0:12
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Block 03 10:04Running 3 4:22v median −0:12
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Block 04 8:49Running 4 4:24v median −0:16
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Block 05 8:50Running 5 4:26v median −0:17
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Block 06 6:16Running 6 4:26v median −0:16
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Block 07 9:17Running 7 4:45v median −0:06
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Block 08 17:03Running 8 5:21v median −0:19
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Men · n = 235
A pace, not a person: at every mat, the middle of the 235 men who finished.