The race, in three figures
The race, in words
Caine Stringer finished 137th of 238 men in the Pro division at Köln 2024, in 1:23:12.
The stations carried this race: faster than 51% of the field across all eight, against 27% on the runs. The sled pull was where this race was made, 1:33 ahead of the median. The sandbag lunges cost the most time: 1:35 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:53v median +0:32
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Block 02 9:59Running 2 6:37v median +2:20
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Block 03 8:31Running 3 4:43v median +0:09
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Block 04 9:16Running 4 4:50v median +0:10
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Block 05 9:12Running 5 4:58v median +0:15
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Block 06 7:10Running 6 5:10v median +0:28
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Block 07 11:09Running 7 5:21v median +0:30
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Block 08 14:15Running 8 6:25v median +0:45
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 235
A pace, not a person: at every mat, the middle of the 235 men who finished.