The race, in three figures
The race, in words
Aleksandra Vargin & Jaafar Moumen & Martina Görz & Roman Hopp finished in the top 10% of the field at Köln 2024, in 55:16 for 4th of 40 mixed teams in the Relay division.
The burpee broad jumps were where this race was made, 2:39 ahead of the median. Quick through the roxzone: 3:36, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:29v median −1:32
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Block 02 5:01Running 2 3:51v median −0:40
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Block 03 7:25Running 3 3:47v median −0:42
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Block 04 5:18Running 4 3:15v median −1:24
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Block 05 7:17Running 5 3:18v median −1:18
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Block 06 5:08Running 6 3:44v median −1:04
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Block 07 7:16Running 7 3:52v median −0:41
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Block 08 7:01Running 8 3:48v median −1:35
Roxzone, per block
Approach · Exit 3:36
Against the middle of your field
Mixed · n = 39
A pace, not a person: at every mat, the middle of the 39 mixed teams who finished.