The race, in three figures
The race, in words
1:14:44 at Köln 2024 put Thorsten Große Frericks 220th of 815 men in the Open division, ahead of 73% of the field.
Nowhere gained more than the wall balls: 0:56 on the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
The fastest of 2 finishes in the Open division for Thorsten Große Frericks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 5:03v median +0:00
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Block 02 6:59Running 2 4:34v median −0:16
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Block 03 8:08Running 3 4:36v median −0:28
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Block 04 9:20Running 4 4:50v median −0:19
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Block 05 9:11Running 5 4:46v median −0:29
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Block 06 6:42Running 6 4:51v median −0:20
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Block 07 9:16Running 7 4:55v median −0:18
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Block 08 10:56Running 8 5:47v median −0:29
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.