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Köln / HYROX / Season 6 (2023/24)

Sebastian Hanselka

GER M 40-44 n = 815
Finish · net time
1:15:45
−7:23 v median 1:23:08
Men
231/815
40-44
30/102
Field beaten
72%

The race, in three figures

Field beaten
59%
Runs
79%
Stations
Biggest gain
Wall Balls
−2:10
v median
31/815
Rank
Biggest loss
50m Sled Push
+0:25
v median
601/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:53
    v median −0:10
    1000m SkiErg 4:26
    v median +0:02
  2. Block 02 7:21
    Running 2 4:35
    v median −0:15
    50m Sled Push 2:46
    v median +0:25
  3. Block 03 8:11
    Running 3 4:39
    v median −0:25
    50m Sled Pull 3:32
    v median −0:35
  4. Block 04 8:59
    Running 4 4:55
    v median −0:14
    80m Burpee Broad Jump 4:04
    v median −1:21
  5. Block 05 9:57
    Running 5 5:01
    v median −0:14
    1000m Row 4:56
    v median +0:10
  6. Block 06 6:59
    Running 6 4:54
    v median −0:17
    200m Farmers Carry 2:05
    v median +0:01
  7. Block 07 9:18
    Running 7 5:15
    v median +0:02
    100m Sandbag Lunges 4:03
    v median −0:30
  8. Block 08 10:28
    Running 8 6:33
    v median +0:17
    Wall Balls 3:55
    v median −2:10

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:21
0:05 0:16
B3 · 50m Sled Pull
0:33
0:12 0:21
B4 · 80m Burpee Broad Jump
0:56
0:07 0:49
B5 · 1000m Row
0:40
0:25 0:15
B6 · 200m Farmers Carry
1:01
0:51 0:10
B7 · 100m Sandbag Lunges
1:07
0:49 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:17 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815