The race, in three figures
The race, in words
1:16:11 at Köln 2024 put Jan Widera 245th of 815 men in the Open division, ahead of 70% of the field.
The stations carried this race: faster than 81% of the field across all eight, against 57% on the runs. Nowhere gained more than the burpee broad jumps: 1:47 on the median. Stronger after halfway: 1:15 better against the middle of the field than before it.
The fastest of 2 finishes in the Open division for Jan Widera.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 4:50v median −0:13
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Block 02 6:32Running 2 4:35v median −0:15
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Block 03 8:48Running 3 5:06v median +0:02
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Block 04 8:58Running 4 5:20v median +0:11
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Block 05 9:51Running 5 4:54v median −0:21
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Block 06 6:50Running 6 5:03v median −0:08
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Block 07 9:04Running 7 5:12v median −0:01
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Block 08 10:50Running 8 6:04v median −0:12
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.