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Köln / HYROX / Season 6 (2023/24)

Nils Boomsma

NED M 55-59 n = 815
Finish · net time
1:17:18
−5:50 v median 1:23:08
Men
273/815
55-59
6/24
Field beaten
67%

The race, in three figures

Field beaten
72%
Runs
56%
Stations
Biggest gain
80m Burpee Broad Jump
−0:52
v median
235/815
Rank
Biggest loss
50m Sled Push
+0:41
v median
698/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:17
    v median −0:46
    1000m SkiErg 4:17
    v median −0:07
  2. Block 02 7:19
    Running 2 4:17
    v median −0:33
    50m Sled Push 3:02
    v median +0:41
  3. Block 03 8:37
    Running 3 4:32
    v median −0:32
    50m Sled Pull 4:05
    v median −0:02
  4. Block 04 9:06
    Running 4 4:33
    v median −0:36
    80m Burpee Broad Jump 4:33
    v median −0:52
  5. Block 05 9:16
    Running 5 4:44
    v median −0:31
    1000m Row 4:32
    v median −0:14
  6. Block 06 6:56
    Running 6 4:48
    v median −0:23
    200m Farmers Carry 2:08
    v median +0:04
  7. Block 07 9:56
    Running 7 5:14
    v median +0:01
    100m Sandbag Lunges 4:42
    v median +0:09
  8. Block 08 12:18
    Running 8 6:11
    v median −0:05
    Wall Balls 6:07
    v median +0:02

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
0:25
0:05 0:20
B3 · 50m Sled Pull
0:42
0:10 0:32
B4 · 80m Burpee Broad Jump
0:54
0:05 0:49
B5 · 1000m Row
0:39
0:23 0:16
B6 · 200m Farmers Carry
0:58
0:48 0:10
B7 · 100m Sandbag Lunges
1:11
0:52 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:44 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815