The race, in three figures
The race, in words
1:18:08 at Köln 2024 put Sebastian Gerlach 293rd of 815 men in the Open division, ahead of 64% of the field.
The burpee broad jumps were where this race was made, 1:03 ahead of the median. On the sandbag lunges the field had the edge, by 1:32. The race faded late: the second half went 5:04 worse against the middle of the field than the first.
The fastest of 2 finishes in the Open division for Sebastian Gerlach.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:46v median −0:17
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Block 02 6:06Running 2 4:25v median −0:25
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Block 03 8:03Running 3 4:44v median −0:20
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Block 04 9:17Running 4 4:55v median −0:14
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Block 05 9:50Running 5 5:11v median −0:04
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Block 06 6:50Running 6 4:58v median −0:13
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Block 07 11:19Running 7 5:14v median +0:01
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Block 08 13:04Running 8 6:27v median +0:11
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.