Kristina Ahns & Stephanie Slabon — Köln

The race, in three figures

Field beaten

22%

Runs

44%

Stations

Biggest gain

1000m Row

−0:19

v median

6/29

Rank

Biggest loss

80m Burpee Broad Jump

+0:18

v median

19/29

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:39

Running 1 6:10

21/29
v median +0:58

1000m SkiErg 4:29

19/29
v median +0:05
Block 02 7:45

Running 2 5:42

22/29
v median +0:26

50m Sled Push 2:03

20/29
v median +0:06
Block 03 10:31

Running 3 6:05

22/29
v median +0:20

50m Sled Pull 4:26

19/29
v median +0:15
Block 04 10:10

Running 4 6:19

26/29
v median +0:29

80m Burpee Broad Jump 3:51

19/29
v median +0:18
Block 05 10:59

Running 5 6:29

26/29
v median +0:32

1000m Row 4:30

6/29
v median −0:19
Block 06 8:17

Running 6 6:22

24/29
v median +0:31

200m Farmers Carry 1:55

16/29
v median +0:01
Block 07 10:19

Running 7 6:29

24/29
v median +0:31

100m Sandbag Lunges 3:50

17/29
v median +0:02
Block 08 11:40

Running 8 7:34

24/29
v median +0:47

Wall Balls 4:06

16/29
v median +0:09

Where the race went

Run total: 51:08
Stations: 29:10
Roxzone: 6:10
Best run lap: 5:42

Frankfurt 2024

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg

0:46

0:02 0:44

B2 · 50m Sled Push

0:29

0:06 0:23

B3 · 50m Sled Pull

0:40

0:13 0:27

B4 · 80m Burpee Broad Jump

1:12

0:06 1:06

B5 · 1000m Row

0:50

0:29 0:21

B6 · 200m Farmers Carry

1:00

0:51 0:09

B7 · 100m Sandbag Lunges

1:13

0:45 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 29

A pace, not a person: at every mat, the middle of the 29 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:00 behind

Source Official

Event

Köln

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI771

Measured against

Women · n = 29