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Köln 2024 / Doubles Pro · Women / Season 6 (2023/24)

Stephanie Slabon & Kristina Ahns — Köln 2024

Kristina Ahns Stephanie Slabon
W WU29 n = 29
Finish · net time
1:26:23
+5:00 v median 1:21:23
Women
20/29
WU29
9
Field beaten
31%

The race, in three figures

Field beaten
22%
Runs
44%
Stations
Biggest gain
1000m Row
−0:19
v median
6/29
Rank
Biggest loss
80m Burpee Broad Jump
+0:18
v median
19/29
Rank

The race, in words

1:26:23 at Köln 2024 put Stephanie Slabon & Kristina Ahns 20th of 29 women's teams in the Doubles Pro division.

The stations carried this race: faster than 44% of the field across all eight, against 22% on the runs. A remarkably even set of stations, none more than 0:19 from the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 6:10
    v median +0:58
    1000m SkiErg 4:29
    v median +0:05
  2. Block 02 7:45
    Running 2 5:42
    v median +0:26
    50m Sled Push 2:03
    v median +0:06
  3. Block 03 10:31
    Running 3 6:05
    v median +0:20
    50m Sled Pull 4:26
    v median +0:15
  4. Block 04 10:10
    Running 4 6:19
    v median +0:29
    80m Burpee Broad Jump 3:51
    v median +0:18
  5. Block 05 10:59
    Running 5 6:29
    v median +0:32
    1000m Row 4:30
    v median −0:19
  6. Block 06 8:17
    Running 6 6:22
    v median +0:31
    200m Farmers Carry 1:55
    v median +0:01
  7. Block 07 10:19
    Running 7 6:29
    v median +0:31
    100m Sandbag Lunges 3:50
    v median +0:02
  8. Block 08 11:40
    Running 8 7:34
    v median +0:47
    Wall Balls 4:06
    v median +0:09

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:29
0:06 0:23
B3 · 50m Sled Pull
0:40
0:13 0:27
B4 · 80m Burpee Broad Jump
1:12
0:06 1:06
B5 · 1000m Row
0:50
0:29 0:21
B6 · 200m Farmers Carry
1:00
0:51 0:09
B7 · 100m Sandbag Lunges
1:13
0:45 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 29

A pace, not a person: at every mat, the middle of the 29 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:00 behind

Elsewhere

The board

Doubles Pro · Women at Köln 2024

See this race on page 1
Other races by this team
Source Official
Event
Köln 2024
Division
HYROX PRO DOUBLES
Contest
HDP_JGDMS4JI771
Measured against
Women · n = 29