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Köln / HYROX PRO / Season 6 (2023/24)

Jean-Pierre Gohla

GER M 30-34 n = 238
Finish · net time
1:37:04
+17:12 v median 1:19:52
Men
196/238
30-34
65/75
Field beaten
18%

The race, in three figures

Field beaten
13%
Runs
20%
Stations
Biggest gain
50m Sled Pull
−0:31
v median
88/238
Rank
Biggest loss
80m Burpee Broad Jump
+3:42
v median
230/238
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 5:35
    v median +1:14
    1000m SkiErg 4:15
    v median +0:05
  2. Block 02 10:41
    Running 2 6:41
    v median +2:24
    50m Sled Push 4:00
    v median +0:59
  3. Block 03 10:24
    Running 3 5:34
    v median +1:00
    50m Sled Pull 4:50
    v median −0:31
  4. Block 04 13:56
    Running 4 5:39
    v median +0:59
    80m Burpee Broad Jump 8:17
    v median +3:42
  5. Block 05 10:42
    Running 5 5:48
    v median +1:05
    1000m Row 4:54
    v median +0:22
  6. Block 06 8:17
    Running 6 5:50
    v median +1:08
    200m Farmers Carry 2:27
    v median +0:23
  7. Block 07 12:33
    Running 7 5:56
    v median +1:05
    100m Sandbag Lunges 6:37
    v median +2:24
  8. Block 08 14:20
    Running 8 6:42
    v median +1:02
    Wall Balls 7:38
    v median +0:51

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg
0:13
0:02 0:11
B2 · 50m Sled Push
0:22
0:06 0:16
B3 · 50m Sled Pull
0:33
0:12 0:21
B4 · 80m Burpee Broad Jump
1:15
0:06 1:09
B5 · 1000m Row
0:53
0:26 0:27
B6 · 200m Farmers Carry
1:09
0:57 0:12
B7 · 100m Sandbag Lunges
2:02
1:26 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 235

A pace, not a person: at every mat, the middle of the 235 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:29 behind
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Men · n = 238