The race, in three figures
The race, in words
1:18:39 at Köln 2024 put frederic aury 303rd of 815 men in the Open division, ahead of 63% of the field.
The runs carried this race: faster than 74% of the field over the eight kilometres, against 47% on the stations. The burpee broad jumps were the standout, 0:57 quicker than the median and 213th of 815. The wall balls cost the most time: 1:32 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:15Running 1 4:40v median −0:23
-
Block 02 6:45Running 2 4:20v median −0:30
-
Block 03 9:46Running 3 4:54v median −0:10
-
Block 04 9:12Running 4 4:44v median −0:25
-
Block 05 9:30Running 5 4:42v median −0:33
-
Block 06 7:04Running 6 4:53v median −0:18
-
Block 07 8:46Running 7 4:44v median −0:29
-
Block 08 13:00Running 8 5:23v median −0:53
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.