The race, in three figures
The race, in words
1:18:42 at Köln 2024 put Alexander Groschopp 304th of 815 men in the Open division, ahead of 63% of the field.
Legs and stations told different stories: 70% of the field beaten on the runs, 49% on the stations. If there was time left out there, it was on the sandbag lunges, 1:41 behind the median. The race faded late: the second half went 3:28 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 4:07v median −0:56
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Block 02 6:56Running 2 4:11v median −0:39
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Block 03 8:28Running 3 4:39v median −0:25
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Block 04 9:42Running 4 4:46v median −0:23
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Block 05 9:59Running 5 4:58v median −0:17
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Block 06 6:46Running 6 4:59v median −0:12
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Block 07 11:15Running 7 5:01v median −0:12
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Block 08 12:20Running 8 6:18v median +0:02
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.