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Köln / HYROX / Season 6 (2023/24)

Alexander Groschopp

GER M 25-29 n = 815
Finish · net time
1:18:42
−4:26 v median 1:23:08
Men
304/815
25-29
57/154
Field beaten
63%

The race, in three figures

Field beaten
70%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−0:29
v median
305/815
Rank
Biggest loss
100m Sandbag Lunges
+1:41
v median
704/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 4:07
    v median −0:56
    1000m SkiErg 4:03
    v median −0:21
  2. Block 02 6:56
    Running 2 4:11
    v median −0:39
    50m Sled Push 2:45
    v median +0:24
  3. Block 03 8:28
    Running 3 4:39
    v median −0:25
    50m Sled Pull 3:49
    v median −0:18
  4. Block 04 9:42
    Running 4 4:46
    v median −0:23
    80m Burpee Broad Jump 4:56
    v median −0:29
  5. Block 05 9:59
    Running 5 4:58
    v median −0:17
    1000m Row 5:01
    v median +0:15
  6. Block 06 6:46
    Running 6 4:59
    v median −0:12
    200m Farmers Carry 1:47
    v median −0:17
  7. Block 07 11:15
    Running 7 5:01
    v median −0:12
    100m Sandbag Lunges 6:14
    v median +1:41
  8. Block 08 12:20
    Running 8 6:18
    v median +0:02
    Wall Balls 6:02
    v median −0:03

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
0:33
0:01 0:32
B2 · 50m Sled Push
0:28
0:06 0:22
B3 · 50m Sled Pull
0:33
0:10 0:23
B4 · 80m Burpee Broad Jump
0:49
0:10 0:39
B5 · 1000m Row
0:40
0:27 0:13
B6 · 200m Farmers Carry
0:59
0:50 0:09
B7 · 100m Sandbag Lunges
1:10
0:43 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:20 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815