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Köln / HYROX / Season 6 (2023/24)

Lars Van Vossen

GER M 25-29 n = 815
Finish · net time
1:22:19
−0:49 v median 1:23:08
Men
388/815
25-29
78/154
Field beaten
52%

The race, in three figures

Field beaten
61%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−1:33
v median
62/815
Rank
Biggest loss
Wall Balls
+1:31
v median
602/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:24
    v median +0:21
    1000m SkiErg 4:29
    v median +0:05
  2. Block 02 7:10
    Running 2 4:51
    v median +0:01
    50m Sled Push 2:19
    v median −0:02
  3. Block 03 9:02
    Running 3 4:40
    v median −0:24
    50m Sled Pull 4:22
    v median +0:15
  4. Block 04 9:44
    Running 4 4:48
    v median −0:21
    80m Burpee Broad Jump 4:56
    v median −0:29
  5. Block 05 9:40
    Running 5 4:54
    v median −0:21
    1000m Row 4:46
    v median +0:00
  6. Block 06 7:09
    Running 6 4:58
    v median −0:13
    200m Farmers Carry 2:11
    v median +0:07
  7. Block 07 7:59
    Running 7 4:59
    v median −0:14
    100m Sandbag Lunges 3:00
    v median −1:33
  8. Block 08 13:30
    Running 8 5:54
    v median −0:22
    Wall Balls 7:36
    v median +1:31

Roxzone, per block

Approach · Exit 8:21

B1 · 1000m SkiErg
0:39
0:01 0:38
B2 · 50m Sled Push
0:20
0:05 0:15
B3 · 50m Sled Pull
0:27
0:10 0:17
B4 · 80m Burpee Broad Jump
0:39
0:09 0:30
B5 · 1000m Row
1:11
0:56 0:15
B6 · 200m Farmers Carry
1:03
0:54 0:09
B7 · 100m Sandbag Lunges
4:03
0:51 3:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:43 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815