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Köln / HYROX / Season 6 (2023/24)

Nicola Lomanto

ITA M 25-29 n = 815
Finish · net time
1:23:17
+0:09 v median 1:23:08
Men
412/815
25-29
84/154
Field beaten
49%

The race, in three figures

Field beaten
61%
Runs
31%
Stations
Biggest gain
Wall Balls
+0:08
v median
433/815
Rank
Biggest loss
100m Sandbag Lunges
+1:06
v median
641/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 5:00
    v median −0:03
    1000m SkiErg 4:37
    v median +0:13
  2. Block 02 7:50
    Running 2 4:36
    v median −0:14
    50m Sled Push 3:14
    v median +0:53
  3. Block 03 9:19
    Running 3 4:52
    v median −0:12
    50m Sled Pull 4:27
    v median +0:20
  4. Block 04 11:14
    Running 4 4:56
    v median −0:13
    80m Burpee Broad Jump 6:18
    v median +0:53
  5. Block 05 10:09
    Running 5 5:02
    v median −0:13
    1000m Row 5:07
    v median +0:21
  6. Block 06 7:23
    Running 6 5:04
    v median −0:07
    200m Farmers Carry 2:19
    v median +0:15
  7. Block 07 10:46
    Running 7 5:07
    v median −0:06
    100m Sandbag Lunges 5:39
    v median +1:06
  8. Block 08 12:04
    Running 8 5:51
    v median −0:25
    Wall Balls 6:13
    v median +0:08

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:21
0:05 0:16
B3 · 50m Sled Pull
0:31
0:11 0:20
B4 · 80m Burpee Broad Jump
0:45
0:05 0:40
B5 · 1000m Row
0:36
0:25 0:11
B6 · 200m Farmers Carry
1:08
0:57 0:11
B7 · 100m Sandbag Lunges
1:02
0:43 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:15 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815