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Köln / HYROX / Season 6 (2023/24)

Ralf Liesche

GER M 65-69 n = 815
Finish · net time
1:27:31
+4:23 v median 1:23:08
Men
499/815
65-69
2
Field beaten
39%

The race, in three figures

Field beaten
38%
Runs
43%
Stations
Biggest gain
100m Sandbag Lunges
−0:19
v median
323/815
Rank
Biggest loss
Wall Balls
+2:08
v median
668/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:49
    v median −0:14
    1000m SkiErg 4:17
    v median −0:07
  2. Block 02 7:07
    Running 2 4:51
    v median +0:01
    50m Sled Push 2:16
    v median −0:05
  3. Block 03 9:01
    Running 3 4:56
    v median −0:08
    50m Sled Pull 4:05
    v median −0:02
  4. Block 04 10:52
    Running 4 4:53
    v median −0:16
    80m Burpee Broad Jump 5:59
    v median +0:34
  5. Block 05 11:56
    Running 5 7:11
    v median +1:56
    1000m Row 4:45
    v median −0:01
  6. Block 06 8:56
    Running 6 7:03
    v median +1:52
    200m Farmers Carry 1:53
    v median −0:11
  7. Block 07 9:08
    Running 7 4:54
    v median −0:19
    100m Sandbag Lunges 4:14
    v median −0:19
  8. Block 08 14:06
    Running 8 5:53
    v median −0:23
    Wall Balls 8:13
    v median +2:08

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg
0:55
0:02 0:53
B2 · 50m Sled Push
0:37
0:06 0:31
B3 · 50m Sled Pull
0:50
0:11 0:39
B4 · 80m Burpee Broad Jump
1:13
0:05 1:08
B5 · 1000m Row
1:09
0:35 0:34
B6 · 200m Farmers Carry
1:28
0:51 0:37
B7 · 100m Sandbag Lunges
1:18
0:44 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:29 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815