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Köln / HYROX PRO / Season 6 (2023/24)

Laura Valgreen

DEN W 16-24 n = 72
Finish · net time
1:05:39
−12:09 v median 1:17:48
Women
6/72
16-24
1/6
Field beaten
92%

The race, in three figures

Field beaten
96%
Runs
76%
Stations
Biggest gain
50m Sled Pull
−0:47
v median
16/72
Rank
Biggest loss
200m Farmers Carry
−0:10
v median
23/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:54
    v median −0:48
    1000m SkiErg 4:23
    v median −0:15
  2. Block 02 6:23
    Running 2 3:47
    v median −0:43
    50m Sled Push 2:36
    v median −0:14
  3. Block 03 7:56
    Running 3 3:55
    v median −0:50
    50m Sled Pull 4:01
    v median −0:47
  4. Block 04 8:12
    Running 4 3:56
    v median −0:53
    80m Burpee Broad Jump 4:16
    v median −0:26
  5. Block 05 8:33
    Running 5 3:59
    v median −0:51
    1000m Row 4:34
    v median −0:17
  6. Block 06 5:58
    Running 6 3:58
    v median −0:53
    200m Farmers Carry 2:00
    v median −0:10
  7. Block 07 7:48
    Running 7 4:04
    v median −0:51
    100m Sandbag Lunges 3:44
    v median −0:37
  8. Block 08 9:08
    Running 8 4:29
    v median −1:15
    Wall Balls 4:39
    v median −0:37

Roxzone, per block

Approach · Exit 3:31

B1 · 1000m SkiErg
0:29
0:01 0:28
B2 · 50m Sled Push
0:17
0:04 0:13
B3 · 50m Sled Pull
0:22
0:08 0:14
B4 · 80m Burpee Broad Jump
0:31
0:04 0:27
B5 · 1000m Row
0:25
0:17 0:08
B6 · 200m Farmers Carry
0:44
0:36 0:08
B7 · 100m Sandbag Lunges
0:41
0:34 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 72

A pace, not a person: at every mat, the middle of the 72 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:09 ahead
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Women · n = 72