Jasmine Miedl — HYROX Köln 2024 Result

The race, in three figures

Field beaten

81%

Runs

57%

Stations

Biggest gain

80m Burpee Broad Jump

−0:31

v median

21/72

Rank

Biggest loss

50m Sled Push

+0:26

v median

53/72

Rank

The race, in words

1:10:23 at Köln 2024 put Jasmine Miedl 21st of 72 women in the Pro division, ahead of 71% of the field.

Legs and stations told different stories: 81% of the field beaten on the runs, 57% on the stations. The burpee broad jumps were where this race was made, 0:31 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:37

Running 1 4:01

10/72
v median −0:41

1000m SkiErg 4:36

37/72
v median −0:02
Block 02 7:20

Running 2 4:04

21/72
v median −0:26

50m Sled Push 3:16

53/72
v median +0:26
Block 03 8:54

Running 3 4:11

15/72
v median −0:34

50m Sled Pull 4:43

36/72
v median −0:05
Block 04 8:15

Running 4 4:04

10/72
v median −0:45

80m Burpee Broad Jump 4:11

21/72
v median −0:31
Block 05 9:04

Running 5 4:13

16/72
v median −0:37

1000m Row 4:51

39/72
v median +0:00
Block 06 6:14

Running 6 4:13

17/72
v median −0:38

200m Farmers Carry 2:01

25/72
v median −0:09
Block 07 8:49

Running 7 4:19

19/72
v median −0:36

100m Sandbag Lunges 4:30

40/72
v median +0:09
Block 08 9:31

Running 8 4:45

9/72
v median −0:59

Wall Balls 4:46

28/72
v median −0:30

Where the race went

Run total: 33:47
Stations: 32:54
Roxzone: 3:47
Best run lap: 4:04

Hamburg 2026

Season 9 (2026/27) · HYROX PRO

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Roxzone, per block

Approach · Exit 3:47

B1 · 1000m SkiErg