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Köln / HYROX PRO / Season 6 (2023/24)

Anja Miering

GER W 30-34 n = 72
Finish · net time
1:13:05
−4:43 v median 1:17:48
Women
31/72
30-34
11/16
Field beaten
57%

The race, in three figures

Field beaten
83%
Runs
45%
Stations
Biggest gain
200m Farmers Carry
−0:14
v median
20/72
Rank
Biggest loss
80m Burpee Broad Jump
+1:07
v median
52/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:23
    v median −0:19
    1000m SkiErg 4:34
    v median −0:04
  2. Block 02 6:57
    Running 2 4:04
    v median −0:26
    50m Sled Push 2:53
    v median +0:03
  3. Block 03 9:19
    Running 3 4:09
    v median −0:36
    50m Sled Pull 5:10
    v median +0:22
  4. Block 04 9:58
    Running 4 4:09
    v median −0:40
    80m Burpee Broad Jump 5:49
    v median +1:07
  5. Block 05 8:50
    Running 5 4:11
    v median −0:39
    1000m Row 4:39
    v median −0:12
  6. Block 06 5:59
    Running 6 4:03
    v median −0:48
    200m Farmers Carry 1:56
    v median −0:14
  7. Block 07 8:18
    Running 7 4:06
    v median −0:49
    100m Sandbag Lunges 4:12
    v median −0:09
  8. Block 08 9:58
    Running 8 4:33
    v median −1:11
    Wall Balls 5:25
    v median +0:09

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg
0:33
0:01 0:32
B2 · 50m Sled Push
0:18
0:04 0:14
B3 · 50m Sled Pull
0:33
0:10 0:23
B4 · 80m Burpee Broad Jump
0:46
0:05 0:41
B5 · 1000m Row
0:48
0:21 0:27
B6 · 200m Farmers Carry
0:53
0:43 0:10
B7 · 100m Sandbag Lunges
1:06
0:40 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 72

A pace, not a person: at every mat, the middle of the 72 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:43 ahead
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Women · n = 72