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Köln / HYROX PRO / Season 6 (2023/24)

Petra Henkel

GER W 45-49 n = 72
Finish · net time
1:17:14
−0:34 v median 1:17:48
Women
36/72
45-49
2/5
Field beaten
50%

The race, in three figures

Field beaten
46%
Runs
58%
Stations
Biggest gain
Wall Balls
−0:38
v median
23/72
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
46/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:57
    v median +0:15
    1000m SkiErg 4:42
    v median +0:04
  2. Block 02 7:30
    Running 2 4:45
    v median +0:15
    50m Sled Push 2:45
    v median −0:05
  3. Block 03 9:32
    Running 3 4:47
    v median +0:02
    50m Sled Pull 4:45
    v median −0:03
  4. Block 04 9:17
    Running 4 4:50
    v median +0:01
    80m Burpee Broad Jump 4:27
    v median −0:15
  5. Block 05 9:50
    Running 5 4:57
    v median +0:07
    1000m Row 4:53
    v median +0:02
  6. Block 06 7:22
    Running 6 5:01
    v median +0:10
    200m Farmers Carry 2:21
    v median +0:11
  7. Block 07 9:10
    Running 7 5:01
    v median +0:06
    100m Sandbag Lunges 4:09
    v median −0:12
  8. Block 08 10:18
    Running 8 5:40
    v median −0:04
    Wall Balls 4:38
    v median −0:38

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:24
0:05 0:19
B3 · 50m Sled Pull
0:33
0:10 0:23
B4 · 80m Burpee Broad Jump
0:40
0:06 0:34
B5 · 1000m Row
0:34
0:23 0:11
B6 · 200m Farmers Carry
0:55
0:45 0:10
B7 · 100m Sandbag Lunges
0:57
0:39 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 72

A pace, not a person: at every mat, the middle of the 72 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:34 ahead
Source Unofficial
Event
Köln
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Women · n = 72