The race, in three figures
The race, in words
Laura Van Den Berg finished 45th of 72 women in the Pro division at Köln 2024, in 1:22:05.
The wall balls were where this race was made, 0:32 ahead of the median. The sled pull cost the most time: 0:41 slower than the median. A harder second half: 1:21 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 5:16v median +0:34
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Block 02 7:30Running 2 4:51v median +0:21
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Block 03 10:20Running 3 4:51v median +0:06
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Block 04 9:23Running 4 4:57v median +0:08
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Block 05 10:16Running 5 5:04v median +0:14
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Block 06 7:43Running 6 5:11v median +0:20
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Block 07 9:56Running 7 5:10v median +0:15
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Block 08 10:50Running 8 6:06v median +0:22
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Women · n = 72
A pace, not a person: at every mat, the middle of the 72 women who finished.