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Athlete Netherlands

Laura Van Den Berg

Since 2023, Laura Van Den Berg has raced HYROX 19 times at 18 events across 5 categories, the women's Doubles Pro and the women's Individual Open 6 times each. The fastest of 6 in the women's Doubles Pro is 1:02:07 at Heerenveen 2026, a top-10% finish: 8th of 231 women's teams. On the age-group podium twice.

Best finish, by category
Doubles Pro · Women
1:02:07
Heerenveen 2026
Individual Open · Women
1:09:36
Rotterdam 2026
Individual Pro · Women
1:19:53
Madrid 2024
Doubles Open · Women
1:07:09
Rotterdam 2025

Progress against the field

From Amsterdam 2023 to Frankfurt 2024, Laura Van Den Berg got 2:26 faster than the field.

Over the same races everyone got 9:55 quicker, so 12:21 faster on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2023 Frankfurt 2024

The longest gap between two races compared here, 187 days between Rotterdam 2024 and Amsterdam 2024, cost 1:11 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

19 races · 18 events

  1. Maastricht
    19 Sep 2026
    Doubles Pro · Women
    1:04:01
    16/204
    Beat 92%
  2. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:05:07
    159/689
    Beat 77%
    ↑ 35 days after Heerenveen 2026, with Lynn Mouthaan 0:00 better than the field Why ↓

    Moved with the field: 3:00 slower on the clock, against 3:00 slower for everyone.

    Compare these two →
  3. Heerenveen
    14 May 2026
    Doubles Pro · Women
    1:02:07 PB
    8/231
    Beat 97%
    ↑ 167 days after Utrecht 2025, with Lynn Mouthaan 0:17 worse than the field Faster on the clock, behind the field Why ↓

    2:51 faster on the clock, yet the race was 3:08 faster for everyone, so 0:17 was lost on the field.

    Compare these two →
  4. Rotterdam
    15 Apr 2026
    Individual Open · Women
    1:09:36 PB
    5/236
    Beat 98%
  5. Amsterdam
    21 Jan 2026
    Individual Pro · Women
    DNF
    —
  6. Utrecht
    28 Nov 2025
    Doubles Pro · Women
    1:04:58
    4/102
    Beat 96%
  7. Heerenveen
    9 May 2025
    Doubles Pro · Women
    1:06:45
    5/69
    Beat 93%
  8. Belgium
    5 Apr 2025
    Doubles Pro · Women
    1:07:26
    8/69
    Beat 88%
  9. Rotterdam
    27 Feb 2025
    Doubles Open · Women
    1:07:09 PB
    5/633
    Beat 99%
  10. Frankfurt
    14 Dec 2024
    Individual Open · Women
    1:11:55
    44/763
    Beat 94%
    ↑ 65 days after Amsterdam 2024 0:20 better than the field Why ↓

    1:43 faster on the clock, and the race was 1:23 faster for everyone, so 0:20 of it was this athlete.

    Compare these two →
  11. Madrid
    26 Oct 2024
    Individual Pro · Women
    1:19:53 PB
    10/68
    Beat 85%
  12. Amsterdam
    10 Oct 2024
    Individual Open · Women
    1:13:38
    28/678
    Beat 96%
    ↑ 187 days after Rotterdam 2024 1:11 worse than the field Faster on the clock, behind the field Why ↓

    0:31 faster on the clock, yet the race was 1:42 faster for everyone, so 1:11 was lost on the field.

    Compare these two →
  13. Rotterdam
    6 Apr 2024
    Individual Open · Women
    1:14:09
    28/585
    Beat 95%
    ↑ 77 days after Maastricht 2024 2:03 worse than the field Faster on the clock, behind the field Why ↓

    0:19 faster on the clock looks better than it was: the race was 2:22 faster for everyone, which leaves this 2:03 behind the field.

    Compare these two →
  14. Rotterdam
    6 Apr 2024
    Relay · Women
    1:08:18
    1/31
    Beat 97%
  15. Maastricht
    20 Jan 2024
    Individual Open · Women
    1:14:28
    24/314
    Beat 92%
    ↑ 77 days after Amsterdam 2023 5:20 better than the field Why ↓

    9:48 faster on the clock, and the race was 4:28 faster for everyone, so 5:20 of it was this athlete.

    Compare these two →
  16. Amsterdam
    4 Nov 2023
    Individual Open · Women
    1:24:16
    68/394
    Beat 83%
  17. World Championships
    Date unknown
    Individual Pro · Women
    1:22:01
    413/470
    Beat 12%
  18. World Championships Nice
    Date unknown
    Individual Pro · Women
    1:20:59
    343/677
    Beat 49%
  19. Köln
    Date unknown
    Individual Pro · Women
    1:22:05
    45/72
    Beat 38%

Personal bests, by station

4:06
Maastricht 2026
1:38
Rotterdam 2025
3:19
Heerenveen 2025
2:52
Utrecht 2025
4:31
Utrecht 2025
1:29
Maastricht 2026
2:40
Utrecht 2025
2:53
Maastricht 2024

Station by station, race by race

Individual Pro · Women Individual Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:02 4:06
50m Sled Push
3:47 1:53
50m Sled Pull
6:16 3:19
80m Burpee Broad Jump
6:11 2:52
1000m Row
5:20 4:31
200m Farmers Carry
2:45 1:29
100m Sandbag Lunges
5:03 2:40
Wall Balls
5:03 2:53