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Köln 2024 / Individual Pro · Women / Season 6 (2023/24)

Antje Langer

GER W 35-39 n = 72
Finish · net time
1:30:04
+12:16 v median 1:17:48
Women
60/72
35-39
14/15
Field beaten
17%

The race, in three figures

Field beaten
20%
Runs
24%
Stations
Biggest gain
80m Burpee Broad Jump
+0:10
v median
38/72
Rank
Biggest loss
50m Sled Push
+1:25
v median
72/72
Rank

The race, in words

1:30:04 at Köln 2024 put Antje Langer 60th of 72 women in the Pro division.

On the sled push the field had the edge, by 1:25. A harder second half: 2:06 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:15
    v median +0:33
    1000m SkiErg 5:12
    v median +0:34
  2. Block 02 9:21
    Running 2 5:06
    v median +0:36
    50m Sled Push 4:15
    v median +1:25
  3. Block 03 10:22
    Running 3 5:21
    v median +0:36
    50m Sled Pull 5:01
    v median +0:13
  4. Block 04 10:24
    Running 4 5:32
    v median +0:43
    80m Burpee Broad Jump 4:52
    v median +0:10
  5. Block 05 10:43
    Running 5 5:41
    v median +0:51
    1000m Row 5:02
    v median +0:11
  6. Block 06 8:50
    Running 6 5:51
    v median +1:00
    200m Farmers Carry 2:59
    v median +0:49
  7. Block 07 10:30
    Running 7 5:42
    v median +0:47
    100m Sandbag Lunges 4:48
    v median +0:27
  8. Block 08 12:44
    Running 8 6:29
    v median +0:45
    Wall Balls 6:15
    v median +0:59

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
0:34
0:07 0:27
B3 · 50m Sled Pull
0:43
0:13 0:30
B4 · 80m Burpee Broad Jump
1:03
0:06 0:57
B5 · 1000m Row
1:01
0:30 0:31
B6 · 200m Farmers Carry
1:15
1:02 0:13
B7 · 100m Sandbag Lunges
1:24
0:50 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 72

A pace, not a person: at every mat, the middle of the 72 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:16 behind

Elsewhere

The board

Individual Pro · Women at Köln 2024

See this race on page 2
Other races by Antje Langer
All 18 races
Source Unofficial
Event
Köln 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI771
Measured against
Women · n = 72