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Köln / HYROX DOUBLES / Season 6 (2023/24)

Johannes Frank & Frank Lauer — Köln

Johannes Frank Frank Lauer
M 40-44 n = 558
Finish · net time
1:09:31
−5:20 v median 1:14:51
Men
149/558
40-44
29/111
Field beaten
73%

The race, in three figures

Field beaten
78%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−0:16
v median
155/558
Rank
Biggest loss
100m Sandbag Lunges
+0:52
v median
488/558
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 5:01
    v median −0:25
    1000m SkiErg 3:49
    v median −0:10
  2. Block 02 6:10
    Running 2 4:38
    v median −0:23
    50m Sled Push 1:32
    v median +0:07
  3. Block 03 7:09
    Running 3 4:41
    v median −0:37
    50m Sled Pull 2:28
    v median −0:16
  4. Block 04 7:50
    Running 4 4:43
    v median −0:41
    80m Burpee Broad Jump 3:07
    v median +0:00
  5. Block 05 9:08
    Running 5 4:49
    v median −0:42
    1000m Row 4:19
    v median −0:07
  6. Block 06 6:12
    Running 6 4:45
    v median −0:44
    200m Farmers Carry 1:27
    v median −0:12
  7. Block 07 8:54
    Running 7 4:55
    v median −0:35
    100m Sandbag Lunges 3:59
    v median +0:52
  8. Block 08 9:53
    Running 8 5:47
    v median −0:36
    Wall Balls 4:06
    v median −0:04

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:31
0:06 0:25
B3 · 50m Sled Pull
0:45
0:12 0:33
B4 · 80m Burpee Broad Jump
0:55
0:08 0:47
B5 · 1000m Row
0:50
0:25 0:25
B6 · 200m Farmers Carry
0:56
0:46 0:10
B7 · 100m Sandbag Lunges
0:57
0:41 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 555

A pace, not a person: at every mat, the middle of the 555 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:18 ahead
Source Official
Event
Köln
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI771
Measured against
Men · n = 558