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Köln / HYROX / Season 6 (2023/24)

Heiko Mehlert

GER M 50-54 n = 815
Finish · net time
1:28:32
+5:24 v median 1:23:08
Men
523/815
50-54
22/41
Field beaten
36%

The race, in three figures

Field beaten
44%
Runs
27%
Stations
Biggest gain
200m Farmers Carry
−0:02
v median
386/815
Rank
Biggest loss
50m Sled Pull
+1:18
v median
715/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 5:08
    v median +0:05
    1000m SkiErg 4:34
    v median +0:10
  2. Block 02 7:41
    Running 2 4:58
    v median +0:08
    50m Sled Push 2:43
    v median +0:22
  3. Block 03 10:42
    Running 3 5:17
    v median +0:13
    50m Sled Pull 5:25
    v median +1:18
  4. Block 04 11:48
    Running 4 5:22
    v median +0:13
    80m Burpee Broad Jump 6:26
    v median +1:01
  5. Block 05 10:15
    Running 5 5:21
    v median +0:06
    1000m Row 4:54
    v median +0:08
  6. Block 06 7:20
    Running 6 5:18
    v median +0:07
    200m Farmers Carry 2:02
    v median −0:02
  7. Block 07 11:14
    Running 7 5:33
    v median +0:20
    100m Sandbag Lunges 5:41
    v median +1:08
  8. Block 08 13:10
    Running 8 6:26
    v median +0:10
    Wall Balls 6:44
    v median +0:39

Roxzone, per block

Approach · Exit 6:46

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:46
0:05 0:41
B3 · 50m Sled Pull
0:53
0:11 0:42
B4 · 80m Burpee Broad Jump
1:11
0:09 1:02
B5 · 1000m Row
0:50
0:26 0:24
B6 · 200m Farmers Carry
1:08
0:56 0:12
B7 · 100m Sandbag Lunges
1:16
0:53 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:30 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815