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Köln / HYROX / Season 6 (2023/24)

Christian Prehn

GER M 40-44 n = 815
Finish · net time
1:28:42
+5:34 v median 1:23:08
Men
528/815
40-44
59/102
Field beaten
35%

The race, in three figures

Field beaten
22%
Runs
58%
Stations
Biggest gain
50m Sled Pull
−1:15
v median
25/815
Rank
Biggest loss
Wall Balls
+1:56
v median
648/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 6:00
    v median +0:57
    1000m SkiErg 4:19
    v median −0:05
  2. Block 02 7:44
    Running 2 5:42
    v median +0:52
    50m Sled Push 2:02
    v median −0:19
  3. Block 03 8:35
    Running 3 5:43
    v median +0:39
    50m Sled Pull 2:52
    v median −1:15
  4. Block 04 10:55
    Running 4 5:46
    v median +0:37
    80m Burpee Broad Jump 5:09
    v median −0:16
  5. Block 05 10:20
    Running 5 5:54
    v median +0:39
    1000m Row 4:26
    v median −0:20
  6. Block 06 7:33
    Running 6 6:03
    v median +0:52
    200m Farmers Carry 1:30
    v median −0:34
  7. Block 07 10:32
    Running 7 5:48
    v median +0:35
    100m Sandbag Lunges 4:44
    v median +0:11
  8. Block 08 15:16
    Running 8 7:15
    v median +0:59
    Wall Balls 8:01
    v median +1:56

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
0:33
0:06 0:27
B3 · 50m Sled Pull
0:48
0:13 0:35
B4 · 80m Burpee Broad Jump
2:04
0:09 1:55
B5 · 1000m Row
0:57
0:28 0:29
B6 · 200m Farmers Carry
1:08
1:00 0:08
B7 · 100m Sandbag Lunges
1:09
0:52 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:40 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815