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Köln / HYROX / Season 6 (2023/24)

Joachim Kaufmann

GER M 55-59 n = 815
Finish · net time
1:31:27
+8:19 v median 1:23:08
Men
573/815
55-59
11/24
Field beaten
30%

The race, in three figures

Field beaten
40%
Runs
29%
Stations
Biggest gain
100m Sandbag Lunges
−0:52
v median
155/815
Rank
Biggest loss
80m Burpee Broad Jump
+1:42
v median
649/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:30
    v median +0:27
    1000m SkiErg 4:44
    v median +0:20
  2. Block 02 8:22
    Running 2 5:05
    v median +0:15
    50m Sled Push 3:17
    v median +0:56
  3. Block 03 10:47
    Running 3 5:19
    v median +0:15
    50m Sled Pull 5:28
    v median +1:21
  4. Block 04 12:21
    Running 4 5:14
    v median +0:05
    80m Burpee Broad Jump 7:07
    v median +1:42
  5. Block 05 10:09
    Running 5 5:20
    v median +0:05
    1000m Row 4:49
    v median +0:03
  6. Block 06 7:21
    Running 6 5:28
    v median +0:17
    200m Farmers Carry 1:53
    v median −0:11
  7. Block 07 9:19
    Running 7 5:38
    v median +0:25
    100m Sandbag Lunges 3:41
    v median −0:52
  8. Block 08 13:40
    Running 8 6:30
    v median +0:14
    Wall Balls 7:10
    v median +1:05

Roxzone, per block

Approach · Exit 9:21

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:23
0:06 0:17
B3 · 50m Sled Pull
0:35
0:12 0:23
B4 · 80m Burpee Broad Jump
0:46
0:05 0:41
B5 · 1000m Row
0:47
0:25 0:22
B6 · 200m Farmers Carry
1:01
0:50 0:11
B7 · 100m Sandbag Lunges
5:05
0:42 4:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:25 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815