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Köln / HYROX / Season 6 (2023/24)

Reza Gholam Mohammad

GER M 30-34 n = 815
Finish · net time
1:33:01
+9:53 v median 1:23:08
Men
597/815
30-34
166/208
Field beaten
27%

The race, in three figures

Field beaten
27%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−1:20
v median
85/815
Rank
Biggest loss
80m Burpee Broad Jump
+1:54
v median
668/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 5:28
    v median +0:25
    1000m SkiErg 4:17
    v median −0:07
  2. Block 02 7:55
    Running 2 5:19
    v median +0:29
    50m Sled Push 2:36
    v median +0:15
  3. Block 03 9:51
    Running 3 5:43
    v median +0:39
    50m Sled Pull 4:08
    v median +0:01
  4. Block 04 13:02
    Running 4 5:43
    v median +0:34
    80m Burpee Broad Jump 7:19
    v median +1:54
  5. Block 05 10:49
    Running 5 5:55
    v median +0:40
    1000m Row 4:54
    v median +0:08
  6. Block 06 8:26
    Running 6 5:56
    v median +0:45
    200m Farmers Carry 2:30
    v median +0:26
  7. Block 07 9:11
    Running 7 5:58
    v median +0:45
    100m Sandbag Lunges 3:13
    v median −1:20
  8. Block 08 13:10
    Running 8 6:46
    v median +0:30
    Wall Balls 6:24
    v median +0:19

Roxzone, per block

Approach · Exit 10:59

B1 · 1000m SkiErg
0:45
0:03 0:42
B2 · 50m Sled Push
0:37
0:05 0:32
B3 · 50m Sled Pull
0:49
0:13 0:36
B4 · 80m Burpee Broad Jump
1:15
0:08 1:07
B5 · 1000m Row
1:04
0:31 0:33
B6 · 200m Farmers Carry
1:11
0:59 0:12
B7 · 100m Sandbag Lunges
5:15
1:25 3:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:59 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815