The race, in three figures
The race, in words
Reza Gholam Mohammad finished 597th of 815 men in the Open division at Köln 2024, in 1:33:01.
The sandbag lunges were where this race was made, 1:20 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:54 behind the median. 10:59 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:28v median +0:25
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Block 02 7:55Running 2 5:19v median +0:29
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Block 03 9:51Running 3 5:43v median +0:39
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Block 04 13:02Running 4 5:43v median +0:34
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Block 05 10:49Running 5 5:55v median +0:40
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Block 06 8:26Running 6 5:56v median +0:45
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Block 07 9:11Running 7 5:58v median +0:45
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Block 08 13:10Running 8 6:46v median +0:30
Roxzone, per block
Approach · Exit 10:59
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.