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Köln 2024 / Individual Open · Men / Season 6 (2023/24)

Christian Grootz

GER M 35-39 n = 815
Finish · net time
1:46:25
+23:17 v median 1:23:08
Men
736/815
35-39
134/139
Field beaten
10%

The race, in three figures

Field beaten
19%
Runs
16%
Stations
Biggest gain
100m Sandbag Lunges
−1:29
v median
65/815
Rank
Biggest loss
80m Burpee Broad Jump
+4:08
v median
779/815
Rank

The race, in words

Christian Grootz finished 736th of 815 men in the Open division at Köln 2024, in 1:46:25.

The sandbag lunges were the standout, 1:29 quicker than the median and 65th of 815. If there was time left out there, it was on the burpee broad jumps, 4:08 behind the median. The roxzone cost time: 15:36, behind 98% of the field.

Christian Grootz's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:02
    Running 1 5:59
    v median +0:56
    1000m SkiErg 5:03
    v median +0:39
  2. Block 02 8:24
    Running 2 5:30
    v median +0:40
    50m Sled Push 2:54
    v median +0:33
  3. Block 03 11:14
    Running 3 5:53
    v median +0:49
    50m Sled Pull 5:21
    v median +1:14
  4. Block 04 15:35
    Running 4 6:02
    v median +0:53
    80m Burpee Broad Jump 9:33
    v median +4:08
  5. Block 05 11:29
    Running 5 6:08
    v median +0:53
    1000m Row 5:21
    v median +0:35
  6. Block 06 8:18
    Running 6 6:15
    v median +1:04
    200m Farmers Carry 2:03
    v median −0:01
  7. Block 07 8:59
    Running 7 5:55
    v median +0:42
    100m Sandbag Lunges 3:04
    v median −1:29
  8. Block 08 15:56
    Running 8 7:30
    v median +1:14
    Wall Balls 8:26
    v median +2:21

Roxzone, per block

Approach · Exit 15:36

B1 · 1000m SkiErg
1:06
0:02 1:04
B2 · 50m Sled Push
0:56
0:12 0:44
B3 · 50m Sled Pull
1:16
0:24 0:52
B4 · 80m Burpee Broad Jump
1:47
0:14 1:33
B5 · 1000m Row
1:48
0:52 0:56
B6 · 200m Farmers Carry
2:32
1:51 0:41
B7 · 100m Sandbag Lunges
6:09
1:57 4:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:23 behind

Elsewhere

The board

Individual Open · Men at Köln 2024

See this race on page 15
Other races by Christian Grootz
Source Unofficial
Event
Köln 2024
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815